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Zen Health CenterView our contact details

tel: 808-599-2700
fax: 808-356-0535
info@theZenCenter.com

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1188 Bishop St., Suite 711
Honolulu, HI 96813

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Glove Box Auto Accident Checklist

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April and May 2010 Furlough Friday Calendar

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Featured Articles:

20 Worst Drinks in America 2010: Sometimes it takes seeing a bottle of Sunkist orange soda next to six Breyers Oreo Ice Cream Sandwiches to get perspective on just how much sugar store-bought drinks contain. 

America's Worst French Fries (and what you should eat instead: When you're indulging in chain restaurant or fast food meals, fries can seem like just a drop in the calorie bucket. The creators of the worst foods in America list beg to differ, pointing out some fries that sit like entire meals.

A Sweet Problem: Princeton researchers find that high-fructose corn syrup prompts considerably more weight gain

Snake Oil? Scientific evidence for popular dietary supplements

Fatty foods may cause cocaine-like addiction: Scientists have finally confirmed what the rest of us have suspected for years: Bacon, cheesecake, and other delicious yet fattening foods may be addictive.

How the Health Care Overhaul Could Affect You: The New York Times' simple, interactive readout, which explains what's actually happened for those insured and uninsured, in all types of employment, health, and financial conditions.

Greens Get a Boost Under the Glow of the Supermarket: There's an informal assumption that spinach and other leafy greens lose nutrients the longer they sit on grocery store shelves, and it's actually backwards. A plant physiologist in Texas says supermarket lighting actually boosts the vitamin content in your salad fixings.

The Common Sense Guide to "Organic" and Other Food Labels: Everywhere you look, food is trying to impress you with how natural  it is, but the message is vague and often misleading. What does "organic" actually mean? What separates "grass-fed" from "free range"? We're separating real, meaningful labels from eco-hype.

Frozen/Fast Food Calorie Counts Are Often Much Higher Than What's Written: Researchers have found some notable calorie discrepancies between what's given out on health fact sheets and what independent lab tests discover.

What It Takes to Burn Off 5 Fast Food Meals (and a Latte): Indulging in that fast food meal doesn't sound as good when you realize what you have to go through to shed the pounds you'll put on. Working off a 6-pack of chicken nuggets requires way more than an hour on the treadmill.

Beef Label Decoder Clues You in on How Your Meat Was Raised: Labels on fresh supermarket beef have all sorts of stamps and and certifications on them, but it's hard to guess what they all might mean. Here's an interactive beef label decoder to help you figure it out.

Common Laptop/Netbook Positions to Avoid: The great thing about laptops and netbooks: You can use them anywhere. The downside: If you spend a lot of time in the wrong position, you're in for a world of pain.



  



 

 
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