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Zen Health CenterView our contact details

tel: 808-599-2700
fax: 808-356-0535
info@theZenCenter.com

Mailing Address:

1188 Bishop St., Suite 711
Honolulu, HI 96813

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What is therapeutic massage?

Stressed out? Recently injured? Been in a car accident? Have your shoulder muscles turned to rocks or do you feel so jumpy you could crawl out of your own skin? Are your joints and muscles sore? Wouldn't it be wonderful if someone could smooth away your tension with the touch of their hands? 

Research shows that simple kneading and stroking of a good massage can make a huge difference in your physical and mental health. Just one session can reduce stress and help you get a good night's sleep. Regular sessions can ease chronic pain, speed recovery from many sports injuries, and improve concentration. Massage affects the muscles and other soft tissues throughout the body and loosens contracted, shortened, hardened muscles. The oxygen capacity of the body’s blood can increase 10-15% after a massage. All of these benefits combine to improve physical health and quality of life.

We offer several types of massage including: Deep Tissue, Lomi lomi, Swedish, Shiatsu, Reflexology, Trigger Point Therapy, and Sports Massage.

We Offer Massage Which Can Help With :

  • Automobile accident recovery and pains
  • Fibromyalgia
  • Acute and chronic body aches and pains
  • Cancer massage or palliative care massage
  • Pediatric massage – especially in cases of special needs children such as Autism and Down’s syndrome
  • Sports injuries
  • Athletic massage to enhance performance and recuperation.
  • Repetitive stress or strain injuries such as carpal tunnel syndrome
  • Whiplash
  • Arthritis
  • Limited mobility
  • Posture and weight issues

How does it work?

For starters, all that kneading and stroking allows your muscles to relax, which sends a message to your brain to produce fewer stress hormones. Massage also improves blood flow to the brain. Massage can ease chronic pain as well by triggering the release of enkephalins, the body's natural painkillers.

Fee Schedule (Introductory):

Current Chiropractic  Patients:

85 Minute Massage    $80

55 Minute Massage    $55

25 Minute Massage    $30

  Non-Chiropractic Patients:

85 Minute Massage    $90

55 Minute Massage    $60

25 Minute Massage    $35

 

Please call our office at (808) 599-2700 to schedule a massage

Massage is by appointment only, Tuesdays and Thursdays from 9:00a.m. to 3:00p.m.


 

 
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